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Books » Health & Wellbeing » Self Help » Depression
The 10 Best-Ever Depression Management Techniques
http://www.fishpond.com.au/Books/10-Best-Ever-Depression-Management-Techniques-Margaret-Wehrenberg/9780393706291
Understanding How Your Brain Makes You Depressed & What You Can Do to Change it
By
Margaret Wehrenberg
RRP $24.99 $18.50 Save $6.49 (26%)18.5
Free shipping Australia wide  Ships within 24 hours from USA supplier| Rating: | | | Format: | Paperback, 312 pages | | Published In: | United States, 27 September 2010 | Presenting the most effective strategies for breaking free from depression, this book describes what happens in the brain of a depression sufferer and what techniques can be used to alter brain activity and control its range of disabling symptoms. ReviewsWehrenberg helps the reader remove self-blame for their condition and get on with the necessary changes they need to implement in order to feel better [W]ould be useful to both patients and therapists. An uplifting, life-changing read. |
| Publisher: | WW Norton & Co | | ISBN: | 039370629X |
| EAN: | 9780393706291 | | Dimensions: | 23.6 x 15.49 x 2.26 centimeters (0.49 kg) |
| Age Range: |
15+ years |
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