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Home » Books » Cooking, Food & Drink » Diet » General

The 21-Day Wonder Diet

Lose Up to 10kg in Three Weeks (The Australian Women's Weekly: New Essentials)

By The Australian Women's Weekly

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Format: Paperback, 120 pages
Other Information: 50 colour photographs
Published In: UK, 01 May 2011
Hurry - Only 2 left in stock!
It's the food that makes this book different. The hardest part of any diet is sticking to it, but the scrumptious recipes and clever tips in this book will help you stay the 21-day distance. The diet is clearly laid out,with incredibly tasty recipes for breakfast, lunch, dinner and snacks. Stick to the plan (with helpful daily hints along the way) and you'll eat no more than 20g fat a day, and you'll definitely lose weight. Your food will be so delicious, nutritious, and quick and easy to make, you just may not want to stop.

Table of Contents

Contents. The Dieters. 10 Steps to Diet Success. Recipes by Day. Shopping List. Glossary. Conversion Chart. Index.

Promotional Information

Only 21 days to eat yourself up to one and a half stone slimmer. Delicious recipes that take the struggle out of dieting. Tested by over 100,000 women, with two Women's Weekly staff members recording their daily challenges throughout the book to help other dieters stay the course. Success is guaranteed - all recipes have been triple-tested in the famous Australian Women's Weekly Test Kitchen.

About the Author

The Australian Women's Weekly is an extraordinarily successful global cookery brand, built over 30 years, having sold over 70 million books in over 100 countries around the world. So what's the secret? It's the world famous special Test Kitchen and the 3 Rs: RANGE, RELIABILITY & the RECIPES RANGE Delicious recipes for every occasion covering cuisine from around the world - where there's food, there's a Women's Weekly cookbook. RELIABILITY All the books are Triple Tested for guaranteed results. And finally, the RECIPES Each recipe is clearly and vividly photographed to illustrate your finished dish and they taste fantastic. It's not complicated and the recipes work - every time.

EAN: 9781907428302
ISBN: 1907428305
Publisher: Australian Consolidated Press UK
Dimensions: 27 x 20 x 1 centimetres (0.34 kg)
Age Range: 15+ years
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3 review(s)
All Reviews
Jennifer Barrett on
Had it before, ruined a copy so needed another!
Thank you, price good, quality excellent.
anitra carmichael on
not sure why you sent me this email to write a review, cos even though i ordered this book over a month ago i still haven't received it, so really can't write a review!
nalini kappagoda on
I have not yet received my purchase of this book- many weeks since I placed order

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