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40 Days to Personal Revolution
http://www.fishpond.com.au/Books/40-Days-to-Personal-Revolution-Baron-Baptiste-Richard-Corman-By-photographer/9780743227834
A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
By
Baron Baptiste, Richard Corman (By (photographer))
RRP $32.99 $18.51 Save $14.48 (44%)18.51
Free shipping Australia wide Ships within 24 hours from USA supplier| Rating: | | | Format: | Paperback, 272 pages | | Other Information: | illustrations | | Published In: | United States, 18 October 2004 | Let the Revolution Begin Now In "40 Days to Personal Revolution, " Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we've always imagined. In the next 40 days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes: A yoga practice to do every morning Principles to cleanse your diet along with eating plan Instructions to begin and deepen a meditation practice Excavation questions to root out limiting beliefs and patterns ReviewsAna T. Forrest Founder of Forrest Yoga and owner of the Forrest Yoga Circle in Santa Monica Baron's fresh and synergistic approach to yoga has excited and turned on many people who previously thought yoga had nothing to offer them. He has contributed greatly to spreading the benefits of yoga in the United States. |
| Publisher: | Scribner | | ISBN: | 0743227832 |
| EAN: | 9780743227834 | | Dimensions: | 23.0 x 18.0 x 1.0 centimeters (0.65 kg) |
| Age Range: |
15+ years |
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