A practical. ground-breakinq guide to achieving more by doing less
Ingrid Bacci, Ph.D., is a health care practitioner and motivational
consultant to corporations, educational institutions, hospitals and
churches. She has published articles in scientific, management and
spiritual journals, including has produced television shows on
mind-body training and has demonstrated the techniques of
effortless living on major networks.
The author's training and expertise in mind-body healing grew out
of her own experience with a serious medical condition. Twenty
years ago, she was a young philosophy professor on the academic
fast track with degrees from Harvard and Columbia Universities. At
thirty-one years of age, her career was abruptly shattered by a
crippling collagen disease that defied cure by highly respected
traditional medical doctors. For three years Bacci was a bedridden
invalid in constant pain. During this time she turned her own mind
and body into a laboratory for self-study. She explored and
subsequently trained in alternative therapies based on the
mind-body connection, and studied spiritual traditions that focus
on accessing the higher powers of the mind. Ten years later all
signs of illness were gone, and Dr. Bacci had transformed herself
from a cripple to a tri-athlete. In addition, she had committed
herself to a lifelong professional goal of assisting others in
achieving optimum health and creativity.
Here is a Book of Changes - a profound and potent guide to making
transformative shifts in body, mind and spirit
*Jean Houston, PhD., author of The Search for the Beloved*
Truly effortless to read, this book about healing aims to help you
replace stress and struggle with effortless, creative living and
achieve optimum health and peak productivity...Truly inspiring
*Health and Fitness Magazine*
This book contains a piece of essential wisdom - that by letting go
we gain more, not less ... We seriously need the lessons of The Art
of Effortless Living
*Larry Dossey, MD., author of Recovering Your Soul*
Bacci skillfully presents the bodywork she's been performing since
the early 80's and explains the philosophy behind it in calm,
accessible prose
*Publishers Weekly*
Here is a Book of Changes - a profound and potent guide to making
transformative shifts in body, mind and spirit * Jean Houston,
PhD., author of The Search for the Beloved *
Truly effortless to read, this book about healing aims to help you
replace stress and struggle with effortless, creative living and
achieve optimum health and peak productivity...Truly inspiring *
Health and Fitness Magazine *
This book contains a piece of essential wisdom - that by letting go
we gain more, not less ... We seriously need the lessons of The
Art of Effortless Living * Larry Dossey, MD., author of
Recovering Your Soul *
Bacci skillfully presents the bodywork she's been performing since
the early 80's and explains the philosophy behind it in calm,
accessible prose * Publishers Weekly *
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