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The Art of Extreme Self Care
http://www.fishpond.com.au/Books/Art-of-Extreme-Self-Care-Cheryl-Richardson/9781848501126?cf=3
Transform Your Life One Month at a Time
By
Cheryl Richardson
RRP $23.99 $12.74 Save $11.25 (47%)
Free shipping Australia wide Ships from UK supplier | Rating: | | | Format: | Paperback, 224 pages | | Published In: | United Kingdom, 07 September 2009 |
This life-changing handbook offers you twelve strategies to change your life, month by month. As each chapter challenges you to alter one behaviour or circumstance that holds you back, you'll learn how to understand the true impact of your surroundings, accept disappointments in all areas when they arise, find your natural rhythm and ride life's waves, and discover your passions and strengths to get the best out of your life. With sound advice, effective exercises and resources to take each step further, this practical handbook for the heart and mind will show you that by changing your mindset, you can radically change your life. |
About the AuthorCheryl's work has been covered widely on television shows including Good Morning America, and she is also featured in many major newspapers and magazines such as The New York Times and Good Housekeeping. Author Residence: Massachusetts, USA ReviewsPersuasive and practical Women's Fitness magazine 20090901
| Publisher: | Hay House UK Ltd | | ISBN: | 1848501129 |
| EAN: | 9781848501126 | | Dimensions: | 19.0 x 12.0 x 1.0 centimeters (0.25 kg) |
| Age Range: |
15+ years |
|
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