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Barefoot Zen: The Shaolin Roots of Kung Fu and Karate
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Books » Sports & Recreation » General

Barefoot Zen http://www.fishpond.com.au/Books/Barefoot-Zen-Nathan-Johnson/9781578631421

The Shaolin Roots of Kung Fu and Karate

By Nathan Johnson

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Format:Paperback, 352 pages
Other Information: ill
Release Date: 07 October 2000

The author demonstrates that the traditional movements of both Kung Fu and Karate grew from the spiritual practices of the Shaolin order of Buddhist monks. Contrary to popular belief, they were not intended as a form of self defence, but used as a method of kinetic meditation to transcend fear.

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Nathan J. Johnson is the author of "Zen Shaolin Karate"

Publisher: Red Wheel/Weiser
ISBN:1578631424
EAN:9781578631421
Dimensions: 25.45 x 17.86 x 1.8 centimeters (0.60 kg)
Age Range: 15+ years
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