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Books » Health & Wellbeing » General
ChiRunning
http://www.fishpond.com.au/Books/ChiRunning-Danny-Dreyer-Katherine-Dreyer/9781416549444
A Revolutionary Approach to Effortless, Injury-Free Running
By
Danny Dreyer, Katherine Dreyer
RRP $29.99 $16.58 Save $13.41 (45%)16.58
Free shipping Australia wide  Ships within 24 hours from USA supplier| Rating: | | | Format: | Paperback, 295 pages, Revised, Update Edition | | Other Information: | Illustrated | | Published In: | United States, 01 May 2009 |
Danny Dreyer, an esteemed running coach and a nationally ranked ultra-marathon runner, has over thirty years of running experience and is a student of internationally renowned t'ai chi master George Xu. He has been published in "Runner's World" and "Running Times, " and is the author of his own monthly ChiRunning newsletter. He lives in the Bay Area and has taught the ChiRunning method to thousands of people with profound results. ReviewsToby Tanserauthor of "Train Hard, Win Easy"The most exciting and revolutionary book to hit the running community this decade. |
| Publisher: | Fireside Books | | ISBN: | 1416549447 |
| EAN: | 9781416549444 | | Dimensions: | 23.11 x 15.49 x 2.29 centimeters (0.52 kg) |
| Age Range: |
15+ years |
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Reviews
5.0
out of 5 based on
2
reviews.
 – Customer review on 07/12/2009
Excellent book on running form and technique wanders off into discussion of chi sometimes. Gives clear explanation of correct posture and gait and detailed warm up exercises. Very good for runners thinking of transitioning to barefoot as the Chi Running form is similar to the natural barefoot running form. Well worth reading.
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5.0
out of 5 based on
2
reviews.
– Customer review on 07/12/2009
Excellent book on running form and technique wanders off into discussion of chi sometimes. Gives clear explanation of correct posture and gait and detailed warm up exercises. Very good for runners thinking of transitioning to barefoot as the Chi Running form is similar to the natural barefoot running form. Well worth reading.
Was this review helpful? [ Yes]
or [ No]
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