About the Author

Susanna Heli is a doula and physiotherapist based in Sweden. She educates midwives in hospitals and universities in Sweden and holds birth preparation classes for mothers and their partners.

Reviews

"Realistic but inspiring, with lots of breathing exercises. There's also a really good birth partner section. The book finishes with everything you'll need to remember during labour - ideal for mums-to-be..." Pregnancy & Birth Magazine, February 2013