Do you crave chocolate, bread, cheese, fries, or other foods? If so, there's a reason "why, "as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you'll be able to heal your cycle of emotional overeating. In addition, you'll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give "food readings" to yourself and others, allowing you to accurately interpret the meaning behind many cravings. " Constant Craving" is a one-of-kind book that will give you the emotional, physical, and spiritual tools you need to "make friends" with food . . . "and" your appetite!
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Reviews
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I've found this book fantastic! And very accurate!! I've read a few of Doreen Virtue's other books, but I have personally found this one to me the one that has made the biggest difference to me... She includes a quite detailed list of different foods, and gives an explaination of the emotional need for eatting those things... The only negative thing is that it is a American book, so alot of the references (to chocolate bars etc) aren't Aussie foods... Still definately a must have book for any emotional eatters who struggles with regular food cravings!!
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