"Super Duper Juice" introduces more than 100 new fruit and vegetable juices which offer the health benefits that proved so popular in "Superjuice", including vitality, cleansing, improved sex drive, plus many more. New sections have been introduced on memory, mood and slimming. Plus there is a range of detox and healing diets to put you on the road to tip-top health. Like "Superjuice", "Super Duper Juice" lists common conditions such as headaches, colds, insomnia, and menstrual problems in its healing charts, and suggests which juices will help you make a speedy recovery. Table of Contents Introduction How to use this book Superjuices Power juices Vitality juices Cleansing juices Good mood juices Memory juices Protective juices Aphrodisiac juices Booze juices Shakes and smoothies Healing juices The natural pharmacy Energy detox Radiance detox Alertness detox Total cleanse detox Healing diet Immunity diet Index About the Author Michael van Straten is a highly respected authority on complementary medicine. He has practised as a naturopath, an osteopath and an acupuncturist, he is alo an accomplished broadcaster and author, and appears regularly on television and radio. For over 25 years he presented the popular Bodytalk programme on LBC Radio, and his many books include the internationally best-selling Superfoods titles, including Superjuice, Supersoups and Supersalads (all Mitchell Beazley). Michael van Straten is alternative health editor for Woman magazine and contributes regularly to the Mail on Sunday, the Express and The Sunday Times. He also presents two weekly health slots on Classic Gold. Prizes The follow-up to Michael van Straten's best-selling Superjuice, which has sold more than 300,000 copies worldwide. Uses the latest research to identify juices that boost brain power and mood. Features new diets for an energy detox, a radiance detox, an alertness detox, and a total cleanse detox, as well as for immunity and healing. Ideal purchase for everyone who bought the original and best-selling Superjuice. People who love to juice and want to maximize the health benefits they will receive. |
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