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Books » Cooking, Food & Drink » Diet » General
Cooking without
http://www.fishpond.com.au/Books/Cooking-without-Barbara-Cousins/9780722540220
Recipes Free from Added Gluten, Sugar, Dairy Products, Yeast, Salt and Saturated Fat
By
Barbara Cousins
RRP $27.99 $18.42 Save $9.57 (34%)18.42
Free shipping Australia wide Ships within 24 hours from UK supplier | Rating: | | | Format: | Paperback, 272 pages, New edition Edition | | Other Information: | (8 integrated pages of colour photos), With index | | Release Date: | 17 July 2000 |
Anyone with food allergies, candida or chronic fatigue will benefit from excluding wheat, gluten, yeast, salt, sugar, dairy products and saturated fat. This book explains how eating the right kinds of food at the right intervals can help with energy-lack, elimination, healing and weight control. The recipes also support the body's blood sugar levels to give us sustained energy. It suggests 6 small meals a day at the start of the regime and shows how even those with immune disorders, and/or cancer or heart disease sufferers can feel the benefit. About the AuthorBarbara Cousins has been a successful nutritional therapist for 10 years. She first published Cooking Without in 1989. |
| Publisher: | Thorsons | | ISBN: | 0722540221 |
| EAN: | 9780722540220 | | Dimensions: | 21.0 x 15.0 x 2.0 centimeters (0.51 kg) |
| Age Range: |
15+ years |
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Reviews
2.0
out of 5 based on
2
reviews.
 – Customer review on 19/02/2011
A little bit disappointed in this cooking book. There are no pictures of the foods and therefore it's difficult to know what the dinner will look and taste like. Unfortunately i thought they were going to be great so i actually purchased the other cooking book similar to it and disappointed in both of them.
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5.0
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2
reviews.
 – Customer review on 13/01/2007
These simple but delicious recipes make the life of the food allergy sufferer much easier. They are easy to make, and the contents are readily available even in the smallest grocery stores. There is no need to ever feel hungry or deprived again. This book has a wealth of dietary advice which I have found invaluable. I particularly liked the beginning section that had information about food allergies. Very comprehensive and easy to understand. However, I've got multiple food sensitivities and could use only about 20% of recipes.
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