A new edition of this practical guide to exercising your innate ability to influence events to your advantage, thus creating what you want in and out of life. The audio demonstrates methods from the book. Deep relaxation techniques, asking for guidance, visualising goals, creating an inner sanctuary, and more.
Creative Visualization by Shakti Gawain is an excellent text for the beginner wanting to learn the art of meditation and higher consciousness. Gawain guides the reader through the application of many techniques used for creating conscious fulfilment. Shakti Gawain amalgamates the West with the East in her instructional manual, offering the wisdom she has gathered in her studies of Psychology, Eastern Philosophy, meditation and yoga.
Creative Visualization could be compared to an earlier version of the popular 'Law of Attraction' philosophy. Although, Gawain's book differs from the Law of Attraction series in that it is much easier to simply get started and begin to apply the techniques that are listed and described at each chapter throughout the book. You can use the techniques immediately without ever having any experience in meditation, Gawain takes the reader on a journey that is simple yet provides immediate results.
You will learn techniques for grounding yourself, building a sanctuary (a place to relax in your meditation/contemplation), you'll meet your spirit guide and learn the power of positive affirmation. Whatever you desire is at your fingertips when you apply the techniques Gawain teaches you; career, love, material possessions, health, happiness, the possibilities are as wide as your imagination will allow you to travel.
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