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Depression: The Way Out of Your Prison
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Books » Health & Wellbeing » Family & Relationships » General

Depression http://www.fishpond.com.au/Books/Depression-Dorothy-Rowe/9781583912867

The Way Out of Your Prison

By Dorothy Rowe

RRP $34.99 $16.82   Save $18.17 (52%)16.82 Free shipping Australia wide
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Format:Paperback, 329 pages, 3rd Edition
Other Information: notes, index
Release Date: 17 April 2003

This text gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, which we can use whenever we suffer a disaster and discover that our life is not what we thought it was. Depression is an unwanted consequence of how we see ourselves and the world. By understanding how we have interpreted events in our life, we can choose to change our interpretations and thus create for ourselves a happier, more fulfilling life. This book is for depressed people, their family and friends, and for all professionals and non-professionals who work with depressed people.

Table of Contents

Preface. The Prison Inside the Prison. How to Build your Prison. The Depression Story. Why not Leave the Prison? Why I won't Leave the Prison. Outside the wall: Living with a Depressed Person. Suppose I did want to Leave the Prison, What Should I do? Leaving the Prison. The Prison Vanishes. Notes. Index.

Reviews

'You can't go to a party without meeting at least two people whose lives have been changed by Dorothy Rowe.' - Linda Grant, The Guardian 'Dorothy Rowe's is the calm voice of reason in an increasingly mad world.' - Sue Townsend

Publisher: Brunner-Routledge
ISBN:158391286X
EAN:9781583912867
Dimensions: 19.71 x 16.15 x 2.62 centimeters (0.39 kg)
Age Range: 15+ years
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Reviews

5.0 out of 5 based on 4 reviews. 5 of 5 Stars! – Customer review on 05/02/2009

Very inspiring and encouraging. This book offers hope to indivduals and families of those struggling within themselves . A valuable insight for anyone interested in psychology and human dynamics.

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5.0 out of 5 based on 4 reviews. 5 of 5 Stars! – Customer review on 05/02/2009

Very inspiring and encouraging. This book offers hope to indivduals and families of those struggling within themselves . A valuable insight for anyone interested in psychology and human dynamics.

Was this review helpful? [Yes] or [No]
 

5.0 out of 5 based on 4 reviews. 5 of 5 Stars! – Customer review on 05/02/2009

Very inspiring and encouraging. This book offers hope to indivduals and families of those struggling within themselves . A valuable insight for anyone interested in psychology and human dynamics.

Was this review helpful? [Yes] or [No]
 

4.0 out of 5 based on 4 reviews. 4 of 5 Stars! – Customer review on 16/12/2008

Dorothy Rowe certainly has a good understanding of Depression after many years specializing in this field. Her book was to the point and quite brutal in some areas, however a very interesting read.

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