Dr. Kelly Starrett is the author of the New York Times bestseller
Becoming a Supple Leopard, which has revolutionized how coaches,
athletes, and everyday humans approach movement and athletic
performance. Dr. Starrett is a co-founder of San Francisco CrossFit
and MobilityWOD.com, where he shares his innovative approach to
movement, mechanics, and mobility with coaches and athletes. He
travels around the world teaching his wildly popular Movement &
Mobility Course and works with elite Army, Navy, Air Force,
Marines, and Coast Guard forces; athletes from the NFL, NBA, NHL,
and MLB; and national and world-ranked strength and power athletes.
He consults with Olympic teams and universities and is a featured
speaker at strength and conditioning conferences nationwide. Dr.
Starrett's work is not limited to coaches and athletes; his methods
apply equally well to children, desk jockeys, and anyone dealing
with injury and chronic pain. He believes that every human being
should know how to move and be able to perform basic maintenance on
themselves.
Juliet Starrett is an attorney, athlete, and entrepreneur. She is
co-founder and CEO of San Francisco CrossFit and MobilityWOD.com.
As a mother and co-founder of the nonprofit StandUp Kids, Juliet is
committed to getting every public school child at a standing desk
within 10 years in order to combat the epidemic of sedentary
lifestyles. In her earlier life, Juliet was a professional athlete,
paddling on the U.S. Extreme Whitewater Team from 1997 to 2000. She
won two world championships and five national titles.
Glen Cordoza is a New York Times and Wall Street Journal
bestselling co-author of Becoming a Supple Leopard and a former
professional mixed martial artist and Muay Thai boxer. He is one of
the most published authors on the topics of MMA, Brazilian
Jiu-Jitsu, Muay Thai, and general fitness, with 24 books to his
credit.
Kelly Starrett, physical therapist and author of the new book
"Deskbound: Standing Up to a Sitting World" a guide that aims to
mitigate back pains, carpal tunnel aches and myriad other ailments
currently afflicting desk jockies worldwide....Science backs him
up: A recent study published in the American Journal of Clinical
Nutrition found that physical inactivity is a bigger risk factor in
mortality than obesity. - New York Post
Still not sold on the idea that a desk job could kill you? This new
in-depth look from Kelly Starrett, the co-founder of
mobilitywod.com, could change that, Starrett makes a compelling
case with scientific evidence- and presents a practical fix. -
Muscle & Fitness
While Starrett is best known for his work inside the gym,
increasingly he's discovered that many issues underlying injury and
deceased performance are related to how people carry themselves in
everyday life. Deskbound, offers a scathing critique of our modern
environment, which he says encourages poor physical habits, as well
as strategies to survive in it. - Outside Magazine
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