A formula for changing metabolism offers weight loss without counting calories or feeling hungry as the body automatically adjusts to a new way of burning fat, as well as a maintenance diet that ensures slimness for life.
whether or not you beleive in atkins or agree with it or not this is a good read an i enjoyed reading it....has some good pointers and is prob just as good as past books...love it hate it...i think its still worth the read....worth the read but perhaps not one id keep in my purse for future refrence
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