– Customer review on 12/09/2011

This is an incredible book. The knowledge to transform your life and heal your body is all in this book. We are doing as Dr Furhman says and have wonderful results already. The knowledge you need to make a firm cimmitment to change your eating habits is all here. This book is well researched and very easy to read, there are also recipes and daily menus for you to get started.

– Customer review on 14/04/2011

I love this book. It made me want to throw away almost all of my other "diet" books. It has scientific explainations for all of the statements about diet, and it makes so much sense. Even though I already had quite a healthy diet, it has pushed me to make further changes and I'm feeling better then ever before - besides helping me to lose some kilos, my mind is clearer and I feel better. It is suitable if you want to lose a lot of weight, just a little, or even none at all - if you want to be healthy and avoid so many of the diseases that people die from or that make our lives difficult, you should read this book.