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Exercises For Fibromyalgia
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Table of Contents

Foreword
Introduction
Chapter 1: What is Fibromyalgia?
Chapter 2: What the New Studies Say
Chapter 3: The Key to Long-Term Health
Chapter 4: Path to Better Health: The Benefits of Exercise
Chapter 5: Rules of the Road: Exercise Precautions
Chapter 6: The Exercises
Chapter 7: Exercise Programs and Progressions
Resources
About the Authors

About the Author

William Smith, MS, CSCS, MEPD, has been working in healthcare and wellness, including medically-based exercise therapy for elderly, pre- and post-rehabilitative, and special needs clients for many years. Will is a recognized national expert in health and wellness and has lectured at recognized centers of wellness including Canyon Ranch. Will currently teaches at UMDNJ Physical Therapy at Rutgers University and works for a top-rated healthcare system in New Jersey.

Zinovy Meyler, DO, is the Co-Director of the Interventional Spine Program and an attending physician at Princeton Spine and Joint Center in Princeton, NJ. Dr. Meyler is a board certified, fellowship-trained physician specializing in the non-operative treatment of spine, joint, and muscle pain with emphasis on image-guided interventional spine and joint procedures.

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