There are over 90 muscles in the face and a regular massage can keep them toned and youthful, helping to totally transform skin tone and condition. This practical book gives you all the information you need to start performing facial massage on yourself. It includes sequences to tone and smooth each area of your face, so you will discover how to: smooth out tension; stimulate pressure points; use the "5-Step Face Lift"; lessen forehead lines; reduce wrinkles round the mouth and eyes; work on "jowls" and double chins; improve your overall complexion; and stimulate your lymph glands and natural energy points.

About the Author

Kundun Mehta has devised this facial massage technique, which is distilled from over 10 years of bodywork experience. She has a successful practice and now teaches this technique at the London Centre of Indian Champissage.Narendra Mehta is a celebrated massage therapist. He runs the London Centre of Indian Champissage which attracts students from all over the world.

Reviews

"The first session was unbelieveable... I could feel the tension melt away from my head and shoulders." HEALTH AND FITNESS