Ruth Field is a trial attorney and passionate runner who, while pregnant and under doctor's orders not to run, decided to write Get Off Your Ass and Run! as an outlet for her frustration. The Grit Doctor is what you've been missing in your life. You just didn't know it until now.
Get Off Your Ass and Run! is like having your best friend tell you
to get real.--Kara Goucher, Olympic Distance Runner and author of
Kara Goucher's Running for Women
As a runner who spends a good deal of time encouraging others to
give it a whirl, I'm glad to have Get Off Your Ass and Run! as a
resource to share. The balance between solid content, an intimate
knowledge of the kinds of things that hand newbie runners up, and a
tough-love sense of humor makes this a fun and motivating
read.--Deborah Reber, author of Run for Your Life: A Book for
Beginning Women Runners
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