About the Author

Sarah Edelman is a clinical psychologist, author and trainer. She has published many articles in professional and mainstream journals, and is the author of the best-selling book on CBT, Change Your Thinking. Louise Rémond is a clinical psychologist at the Health Psychology Unit, University of Technology, Sydney. She conducts psychological therapy and workshops with teenagers and adults, and for many years wrote the 'Dolly Doctor' Love and Life column for DOLLY magazine.

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