Different blood types mean different body chemistries. For blood type O the best diet is high protein and low carbohydrate. This is a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Inside are complete listings of what's right for type O in all of the main food, drink and supplement categories.
About the Author
Dr Peter J. D'Adamo is a renowned naturopathic physician, researcher, and lecturer. Chosen as a Physician of the Year in 1990 by the American Association of Naturopathic Physicians, Dr D'Adamo is also the founder of The Journal of Naturopathic Medicine and frequently contributes articles to medical journals. Catherine Whitney has co-written many best-selling books on health and medicine.
Prizes
Dr Peter J. D'Adamo was chosen as a Physician of the Year in 1990 by the American Association of Naturopathic Physicians.
Publisher:
Penguin Books Ltd
ISBN:
0141014784
EAN:
9780141014784
Dimensions:
18.0 x 111.0 x 0.0 centimeters
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