| Format: | Paperback, 384 pages, 6th Revised edition Edition |
| Other Information: | Illustrations |
| Published In: | United States, 01 January 2007 |
| Other Editions: |
Paperback, USA $35.99 $32.96 View |
| Quantity Available: | 2 |
This book is your ultimate guide to choosing the right foods and supplements, feeling younger, improving health, and living longer. A trusted source for 30 years, "Nutrition Almanac" empowers you to take charge of your well-being by pinpointing the relationship between foods and health. Providing comprehensive information on everything food-related, it helps you learn how to use nutrition to fight disease, boost immunity, and slow the effects of aging, as well as increase energy, elevate mood, improve digestion, and control weight. About the Author John D. Kirschmann has helped millions of people live longer, healthier lives through proper nutrition. |
| Publisher: | McGraw-Hill Contemporary |
| ISBN: | 0071436588 |
| EAN: | 9780071436588 |
| Dimensions: | 24.0 x 200.0 x 1.0 centimeters |
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