Family Ties That Bind

Most people's lives are complicated by family relationships. The "rules" we are brought up with can affect both our self-esteem and our relationships.

This guide shows how Family of Origin therapy can change your experience in your family of origin (the one you were brought up in) and in your present relationships.

This easy-to-read book explains what you can do to change the way you act within your family and with other important people. The step-by-step exercises show how to apply the principles to your own situation and develop a more positive approach to your life.