Published to coincide with New Year's resolutions, this book is designed to give the reader a physical and spiritual boost and help them reach those goals they want to achieve.
From The Publisher:
Need a physical and spiritual boost to kick the year off right? Need some extra power to reach goals and commitments? With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going
This book is not a replacement for yoga or The Zone; it is a companion – a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living.
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Reviews
– Customer review on 29/07/2008
Not quite what I thought it would be, but it is good for what it is. If you want a novel version of those little inspirational stories you get in gift books or emails then you will like this.
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