Written in collaboration with "Prevention Magazine," one of America's most trusted sources for health information, this work covers 60 different ailments and 97 different healing foods, and offers 100 delicious, nutrient-rich recipes.
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Reviews
– Customer review on 05/01/2009
I found this book to be very helpful and user-friendly. I've already used it often in the month that I've had it and my family find it interesting too. I especially like the soft cover version, it's easier to handle. Glad I bought it!
This is a very useful book to empower you to make choices about foods and how it affects, nourishes and heals you. This is definitely a worthwhile book to read.
A great inspiration to eat healthy and to eat fruit and vegetables we didn't used to buy. An A - Z of most fruit and vegetables with their useful components and covers common illness. Easy to read as chapters are realtively short with 'Doctor's Top Tips' and the 'Healing Power' boxes in each chapter. Good recepies. The healing power stated in the fruit and vegetables amazed me.
I have found this book to be very useful and as a bonus the soft cover version is so much cheaper than the hard cover version. I am now glad I searched for the bo0ok on this web site, rather than ordering the hard cover version by mail order.
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