Act on Life Not on Anger

For those who have tried to control problem anger before with little success, this book offers a new approach to try: acceptance and commitment therapy (ACT).

From The Publisher:

From the best-selling author of When Anger Hurts, Matthew McKay, and ACT-experts Georg Eifert and John Forsyth, comes the first book to adapt acceptance and commitment therapy principles to dealing with anger. It teaches readers how to change their relationship to anger by accepting rather than resisting angry feelings and learning to make values-based responses to provocation.