Lucid Dreaming

Noted dream researcher Stephen LaBerge invites the reader to experience the world of lucid dreaming. Lucid dreaming means dreaming while knowing that you are dreaming. Everyone has, in theory, the capacity to learn to dream lucidly, because everyone dreams every night. Lucid dreamers develop a frame of mind that allows them to recognize when they are dreaming. From that point, they are free to do as they choose. This freedom, hard to imagine in our highly constrained waking reality, is astonishing, exhilarating, and inspiring. The laws of physics and society are repealed. The limits are only those of the dreamer's imagination.

From The Publisher:

Sounds True is pleased to announce our first series of books--an all-new collection of interactive learning tools that use both the written and spoken word to create an incredibly effective and immersive educational experience. These new book/CDs from Sounds True accelerate learning by bringing together the written word with the direct, personal instruction on audio that Sounds True has pioneered for almost 20 years. Stephen LaBerge, Sandra Ingerman, Jack Kornfield, and Caroline Myss present our four debut titles that give readers full access to the wisdom available through these powerful practices for the inner life. What if right now, reading these words, you suddenly realized that you were actually dreaming--and that in this domain you could do anything imaginable? That is what it's like to dream lucidly, teaches Stephen LaBerge. With Lucid Dreaming, the author of Exploring the World of Lucid Dreaming (over 120,000 copies in print) teaches his simple, proven methods for becoming fully conscious in the dream state. With expert instruction gleaned from LaBerge's 20 years of pioneering research at Standford University, now anyone can learn to consciously explore and use their dreams for self-discovery, creativity, fantasy fulfillment, emotional healing, and profound spiritual insights. Includes two complete guided dream induction sessions on CD.