Stop Being Mean to Yourself

The beloved author of the national bestseller "Codependent No More" now narrates the story of her hard-won discovery that you can really love your neighbor "and" yourself. A finely crafted tale of her own spiritual adventure journeying through North Africa, "Stop Being Mean to Yourself" provides a message about a way of living not based on prescriptions but on working from the heart.

From The Publisher:

The resources here will guide you along a pathway of self-assessment, discovery, and fulfillment.

A stunning blend of travel adventure and spiritual discovery, Stop Being Mean to Yourself takes the reader to northern Africa on a modern-day odyssey -- one as filled with suspense and excitement as it is with hope, encouragement, and the promise of profound personal discovery.