Positive Thinking

Many things can zap self-confidence and your natural lust for life...strains at work, juggling work and children, juggling work, children and a social life. If you're yelling "what social life?" and are feeling stressed by all your commitments, this book is for you. These complaints are all too common in today's world of uncertainty and tension, and it's time we learned to take responsibility for ourselves. In this guide to positive thinking, Vera Peiffer shows you how to: set up a personal success programme; overcome stress at work and home; make new friends and be a more loving and responsive spouse; pinpoint how stress, worry and other confidence zappers develop; tackle the symptoms of an unhealthy lifestyle; and mobilize your subconscious through self-hypnosis and visualization.

Reviews

'Peiffer's book offers simple yet amazingly effective ways of making Positive Thinking a part of your everyday life.' NEW WOMAN MAGAZINE

About the Author

Vera Peiffer is a qualified analytical hypnotherapist with a highly successful private practice. She also runs workshops for Positive Thinking and stress management in England and Germany, and is principal of The Peiffer Foundation, an organization which is concerned with teaching practical life skills. She is the author of Positively Fearless, More Positive Thinking and Positively Single.

From The Publisher:

This book helps you set up a personal success program that looks at stress at work and at home, pinpoints how stress, worry and other confidence zappers develop, and tackles the symptoms of an unhealthy lifestyle.