| Format: | Paperback, 169 pages |
| Published In: | United States, October 2004 |
Everyone is looking for balance, wholeness, and meaning in their lives, but often the stress of everyday living zaps enthusiasm, energy, and satisfaction. This delightful book presents insights on the origins of stress and how it leads to burnout. It teaches skills and techniques for balancing all areas of life to create a sense of wholeness and meaning. The reader will come to understand the internal dynamics and impact of stress and burnout, overcome personal resistance to change, and much more. |
| Publisher: | Chrysalis Publishing |
| ISBN: | 0975570900 |
| EAN: | 9780975570906 |
| Dimensions: | 22.81 x 15.85 x 1.19 centimetres (0.30 kg) |
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