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The Heart of Yoga http://www.fishpond.com.au/Books/Health_Wellbeing/Yoga/search_used.php?id=9780892817641

Developing Personal Practice

By T.K.V. Desikachar

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Mish  (2) Discussion of all the elements of Yoga. Step-by-step sequence for developing a complete practice. Including 32 poems composed by Krishnamacharya.

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