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About the Author

As a former hair-dresser, bungee-jumping teacher and martini shaking bartender, Tara Bliss has always loved one thing: pushing herself and other people to go beyond what they think is appropriate. These days, as a coach, author and yoga teacher (with swagger), she's still deeply passionate about guiding women to stretch beyond what is reasonable, or what feels possible. Named a 'self-help guru' by ELLE magazine, her teachings have been featured in Cleo, The Sunday Mail, The Daily Love and Mind Body Green. When she's not jamming with her clients or immersed in writing projects, you'll find her making shapes on her yoga mat, planning a snowboarding trip with her man, hanging by the sea (channeling her inner mermaid), or thinking about Mexican food. Meet Tara and stay in the know at tarabliss.com.au, and follow her yoga adventures on Instagram: @tara_bliss

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