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How to Heal Toxic Thoughts: Simple Tools for Personal Transformation

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Home » Books » Health & Wellbeing » Mind, Body & Spirit » Healing » General

How to Heal Toxic Thoughts

Simple Tools for Personal Transformation

By Sandra Ingerman

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Format: Paperback, 128 pages, Revised edition Edition
Other Information: b/w throughout
Published In: United States, 01 October 2012
Negative feelings can be as toxic as poison; learn to turn spiritual lead into gold. We may not realise it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness and burnout. In this updated edition of her classic "How to Heal Toxic Thoughts", shaman and psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold. Her methods are simple, but they can change you, others and the world.
EAN: 9781402786082
ISBN: 1402786085
Publisher: Sterling
Dimensions: 17.8 x 12.7 x 0.9 centimetres (0.14 kg)
Age Range: 15+ years

About the Author

Sandra Ingerman is the author of many books, as well as "The Beginner's Guide to Shamanic Journeying" and "The Soul Retrieval Journey" lecture programmes and the book and CD programme Shamanic Journeying: A Beginner's Guide.

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