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I Can Make You Thin http://www.fishpond.com.au/Books/I-Can-Make-You-Thin-Paul-McKenna/9780553820584

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Format:

Paperback, 208 pages

Other Information:

ports. +

Release Date:

22 May 2009

Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? Do you get disheartened about your eating habits and your weight? Then this amazing book and CD can help you! Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently. As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.

About the Author

Over the past twenty years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He is Britain's bestselling non-fiction author, having sold 3 million books in 3 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world. Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers, and royalty. He has consistently astounded his audiences and clients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, an addiction or clearing up deep-seated issues in a matter of days... Now, it's your turn!

Prizes

A revised and updated edition of the weight-loss classic!

Publisher:	Bantam Books (Transworld Publishers a division of the Random Hou
ISBN:	0553820583
EAN:	9780553820584
Dimensions:	19.0 x 13.0 centimeters (0.21 kg)
Age Range:	15+ years

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Reviews

5.0 out of 5 based on 6 reviews. 5 of 5 Stars! – Customer review on 11/09/2009

My wife says she is enjoying it. She has not weighed herself, but I can notice she is loosing weight slowly. More than before on other diets. One thing she has stated is that she finds she is getting full on smaller meals now. Great book and cd. She listens to cd every night before going to sleep, maybe thats the trick?