With its focus on the natural laws governing human movement and ballet technique, this book gives clear and detailed scientific information relating to the ballet dancer's daily pursuit of strength, flexibility, mobility, and control.
Table of Contents
Introduction; Getting it all Straight; What We Need to Know About Muscles; The Stem of Aplomb; The Control Centre; Well Turned Out; Above the Waist; A Modified Hinge; The Bottom of it All; What We Say and What We Mean; Conclusion; Index.
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Reviews
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A fantastic book for serious students, their parents and dance educators. The photographs are of a high standard and technically correct, giving a clear and comprehensive guide to correct positioning of the feet, legs, body, arms and head at all levels. A must have for dance teachers of any method or branch of development.
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