Look Better Naked
The Six-Week Plan to Tighten, Tone, and Shape Your Best Body Ever!
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|Format:||Hardback, 320 pages|
|Other Information: ||50 colour photo's|
|Published In: ||United States, 01 May 2010|
"Look Better Naked" is a diet, exercise, beauty, and self-confidence plan from the editor-in-chief of "Women's Health", the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate everyday and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman: flatten her belly; tone her legs; tighten her butt; and, improve her skin and hair. A woman's posture, her pride, her personal power - they all go together. "Look Better Naked" shows a woman how to be the best possible version of herself that she can be.
About the Author
MICHELE PROMAULAYKO is editor-in-chief of Women's Health, the fastest-growing women's magazine in the country. She is an outspoken expert on women's issues and has appeared on the Today show, CNN, Fox News, and The Tyra Banks Show.
|Publisher: ||Rodale Press|
|Dimensions: ||24.03 x 19.46 x 1.96 centimeters (0.84 kg)|