Home » Books » Health & Wellbeing » Dieting
Look Better Naked
http://www.fishpond.com.au/Books/Look-Better-Naked-Michele-Promaulayko/9781605294636
The Six-Week Plan to Tighten, Tone, and Shape Your Best Body Ever!
By
Michele Promaulayko
This item is unavailable.We will email you if this item comes back into stock. | Rating: | | | Format: | Hardback, 320 pages | | Other Information: | 50 colour photo's | | Published In: | United States, 01 May 2010 |
"Look Better Naked" is a diet, exercise, beauty, and self-confidence plan from the editor-in-chief of "Women's Health", the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate everyday and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman: flatten her belly; tone her legs; tighten her butt; and, improve her skin and hair. A woman's posture, her pride, her personal power - they all go together. "Look Better Naked" shows a woman how to be the best possible version of herself that she can be. |
About the AuthorMICHELE PROMAULAYKO is editor-in-chief of Women's Health, the fastest-growing women's magazine in the country. She is an outspoken expert on women's issues and has appeared on the Today show, CNN, Fox News, and The Tyra Banks Show.
| Publisher: | Rodale Press | | ISBN: | 1605294632 |
| EAN: | 9781605294636 | | Dimensions: | 24.03 x 19.46 x 1.96 centimeters (0.84 kg) |
| Age Range: |
15+ years |
|