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Home » Books » Health & Wellbeing » Mind, Body & Spirit » Healing » General

Loving Yourself to Great Health

Thoughts and Food - the Ultimate Diet

By Louise L. Hay, Ahlea Khadro, Heather Dane

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Format: Paperback, 384 pages
Published In: United States, 01 October 2015
For decades, best-selling author Louise Hay has transformed people's lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity- living a nutrient-rich life. Unlike any health book you've ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will- Tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; Discover what nutrition really means and how to cut through the confusion about which diets really work; Learn to hear the stories your body is eager to reveal; and Uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body's unique healing needs at all stages of life. At 88 years of age, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. We invite you to join us on an amazing journey that will turn your life into your greatest love story.

About the Author

Louise Hay, the author of the international bestseller "You Can Heal Your Life, "is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For more than 30 years, Louise has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. Visit www.LouiseHay.com Ahlea Khadro is the founder of Soulstice, a Center for Optimal Living & Rehabilitation through yoga, Pilates, meditative practices, and nutrition. At an early age Ahlea could see the stories that lie beneath the surface of people s lives and under the layers of their body, and her quest to translate these stories into healing protocols took her on a dynamic and unconventional adventure. From mainstream hospitals to the feet of yogic masters, Ahlea s unique path has allowed her to see new ways to heal your body and life. Visit www.AhleaKhadro.com Heather Dane is a certified health coach and 21st-century medicine woman specializing in resolving chronic health conditions, addictions, and out-of-balance lifestyles. After recovering naturally from several so-called incurable illnesses, Heather discovered that symptoms are signposts for the road back to health. She has worked with many of the great minds in medicine, natural health, nutrition, and energy healing, and designs delicious recipes to nourish body and soul. Visit www.HeatherDane.com"

EAN: 9781401942861
ISBN: 1401942865
Publisher: Hay House
Dimensions: 22.61 x 17.78 x 2.79 centimetres (0.59 kg)
Age Range: 15+ years
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1 review(s)
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Christina Pokidin on
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I love Louise Hay, and I think anything this woman touches turns to gold. Some great tips, insights and learning to be done with this book. I highly recommend it to anyone who knows there must be more to life than dieting and hating your body!

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