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Men's Health Muscle: The World's Most Complete Guide to Building Your Body
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Books » Health & Wellbeing » Exercise

Men's Health Muscle http://www.fishpond.com.au/Books/Mens-Health-Muscle-Ian-King-Lou-Schuler/9781405041416

The World's Most Complete Guide to Building Your Body

By Ian King, Lou Schuler

RRP $49.99 $27.95   Save $22.04 (44%) Free shipping Australia wide
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Format:Paperback, 368 pages
Other Information: 250photos, 17anatomical drawings
Published In: United Kingdom, 07 February 2003

"Muscle", devised and produced by the editorial team of "Men's Health" magazine, explains and illustrates how muscles operate; shows how muscles are built systematically and how hormonal factors contribute to muscle growth; tells of muscle-building possibilities; presents total muscle-building programmes; and demonstrates workouts that work wonders.

Publisher: Rodale
ISBN:1405041412
EAN:9781405041416
Dimensions: 27.0 x 21.0 centimeters (0.50 kg)
Age Range: 15+ years
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