The inside story on how mindfulness is boosting leadership, reducing stress and improving health in the workplace, from Apple to Goldman Sachs.
David Gelles is a business reporter for the New York Times and its business blog, DealBook, where he writes about mergers and acquisitions, capital markets and corporate governance. He is also a longtime meditator and spent a formative half-year in India studying with Zen masters, Tibetan rinpoches and Burmese monks. Previously, David was a reporter for the Financial Times, where he wrote about technology and media and interviewed Ponzi schemer Bernie Madoff in prison.
A delightful, authoritative and provocative guide to the new world
of mindfulness at work. Give this book your full attention.
*Daniel Goleman, author of Emotional Intelligence*
By far the most insightful, practical guide to mindfulness and
meditation. Mindful Work could change your life.
*Bill George, Harvard Business School Professor and author of True
North*
Brimming with insights and backed up with solid research, Mindful
Work takes us to the front lines of a revolution that is
transforming the business world
*Arianna Huffington*
Gelles has done a masterful job of capturing the 'mindfulness
movement'. His candid analysis and his dialogue with people from
all facets of this movement paint a wonderfully clear view of a
potent proposition for living and working in better ways
*Scott Kriens, Chairman, Juniper Networks and Director of 1440
Foundation*
In this compelling book, Gelles describes how apparent paradoxes
can resolve into a business culture where taking a breath is part
of making a buck
*Sherry Turkle, author of 'Alone Together'*
In this wise and revealing work, David Gelles explains how Eastern
wisdom is transforming the Western workplace. Smart, hopeful and
inspiring, this is a book with a wide reach and a clear focus
*Mark Epstein, author of 'The Trauma of Everyday Life' and
'Thoughts without a Thinker: Psychotherapy from a Buddhist
Perspective'*
Gelles deftly shows the power of mindfulness to change individuals,
businesses and our world for the better. Cultivating mindfulness is
a practice that we need to embrace, and we cannot be afraid to
follow this path.
*Marc Benioff, Chairman & CEO, Salesforce*
This carefully researched, heartfully written, and delightfully
readable book tells one of the most interesting true stories of our
time: the fascinating and sometimes messy coming together of the
wisdom world and the corporate world.
*Chade-Meng Tan, Jolly Good Fellow of Google, and bestselling
author of 'Search Inside Yourself'*
An intriguing, timely, and enjoyable new book [and] a fascinating
account of the increasing adoption of these ancient oriental
disciplines by western businesses as means of improving corporate
efficiency, reducing employee stress, and, directly or indirectly,
boosting the bottom line.
Gelles has both an initiate's appreciation of how meditation works,
and a journalist's objectivity and ability to tell a story.
*FT*
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