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The Naturopathic Way

How to Detox, Find Quality Nutrition, and Restore Your Acid-alkaline Balance

By Christopher Vasey

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Format: Paperback / softback, 144 pages
Other Information: b & w ills
Published In: United States, 21 March 2009
Illness does not appear by chance. It is the direct result of the way we live - what we eat and drink, if we have enough physical exercise and our state of mind. The basic principles of naturopathy recognise this reality and its treatments are designed to support our present state of good health or to help us get back to it. Christopher Vasey, author of best-selling The Acid-Alkaline Diet for Optimum Health, explains that naturopathic treatments do not attempt to cut off the symptoms but, instead, focus on removing the toxic causes. All diseases stem from an unbalanced or dysfunctional biological terrain. This occurs when the body's internal cellular environment becomes clogged with wastes or when it lacks essential vitamins and mineral nutrients. In this naturopathic guide to health and healing, Vasey shows how to remove toxins from the body using diets, fast and detoxifying cleanses. He points to the key role played by the acid-alkaline balance in maintaining peak energy and explains what natural supplements to take to restore deficient nutrients in the body. Vasey believes that the greatest part of achieving health is in our own hands. His book provides a comprehensive set of naturopathic tools to help us restore our optimum health. * Shows how cleansing the body's internal cellular environment with diets and fasts removes the chief cause of disease * Explains the role played by the acid-alkaline balance in maintaining good health and peak energy

About the Author

Christopher Vasey is a naturopathic doctor specialising in detoxification and rejuvenation. He is the author of The Detox Mono Diet, The Water Prescription, The Whey Prescription and the best-selling The Acid-Alkaline Diet for Optimum Health. He lives near Montreaux, Switzerland.


"This book is full of good information. The book is not light reading and may take some time to get through it. But it's worth the effort. The advice Vasey gives can be very beneficial, especially if used under your care giver's guidance."

EAN: 9781594772603
ISBN: 1594772606
Publisher: Healing Arts Press
Dimensions: 20.98 x 14.07 x 0.97 centimetres (0.11 kg)
Age Range: 15+ years
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