About the Author

Fair Winds Press was founded in 2001, originally as part of the Rockport Publishing Group. Benefit-oriented and results-driven, Fair Winds offers readers authoritative and accessible content to help them feel, look, and live a healthier life. Whether training for a triathlon, embracing a vegan lifestyle, managing your gluten allergy, raising your family, or re-energizing your sex life, Fair Winds offers help and guidance for living a long, healthy, spiritually and physically well-nourished life. Its books cover a range of practical categories, including nutrition and cookery, fitness, parenting, beauty, treating sickness, mental health, and using new medicine.