Think you know the Atkins Diet? Think again. The bestselling program gets a twenty-first-century makeover--offering a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before.

Forget everything you think you know about the old Atkins Diet. The New Atkins is...

- Powerful--Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.

- Easy--The updated and simplified program was created with you and your goals in mind.

- Healthy--Atkins is about eating delicious and healthy food--a variety of lean protein, leafy greens and other vegetables, nuts, fruits, and whole grains.

- Flexible--Perfect for busy lifestyles, you can stick with Atkins at work, at home, on vacation, when you're eating out--wherever you are.

- Backed by Science--More than 50 studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off--you'll keep it off for good. Featuring inspiring Success Stories, all-new recipes, and twenty-four weeks' worth of meal plans, TheNew Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

Reviews

"For once, a book where the scientific facts outweigh the hype and where the results fulfill the promise. Once you have read the book, your diet and lifestyle will never be the same." -- Dr. William J. Kraemer, professor of kinesiology, University of Connecticut