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New Atkins for a New You
http://www.fishpond.com.au/Books/New-Atkins-for-New-You-Eric-C-Westman-Stephen-D-Phinney/9781439190272
The Ultimate Diet for Shedding Weight and Feeling Great
By
Eric C Westman, Stephen D Phinney, Jeff S Volek
RRP $30.99 $13 Save $17.99 (58%)
Free shipping Australia wide Ships from USA supplier | Rating: | | | Format: | Paperback / softback, 330 pages | | Published In: | United States, 01 April 2010 |
THINK YOU KNOW THE ATKINS DIET? THINK AGAIN. THE NEW ATKINS IS . . . POWERFUL Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. EASY The updated and simplified program was created with you and your goals in mind. HEALTHY Atkins is about eating delicious and healthy food--a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. FLEXIBLE Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out--wherever you are. BACKED BY SCIENCE More than 60 studies support the low-carb science behind Atkins. Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, so you'll not only take the weight off--you'll keep it off for good. "The New Atkins for a New You "offers the proven low-carb plan, now totally updated and even easier than ever. |
Reviews"For once, a book where the scientific facts outweigh the hype and where the results fulfill the promise. Once you have read the book, your diet and lifestyle will never be the same." -- Dr. William J. Kraemer, professor of kinesiology, University of Connecticut
| Publisher: | Fireside Books | | ISBN: | 1439190275 |
| EAN: | 9781439190272 | | Dimensions: | 22.0 x 15.0 x 2.0 centimeters (0.36 kg) |
| Age Range: |
15+ years |
|
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