New Atkins for a New You
The Ultimate Diet for Shedding Weight and Feeling Great
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|Format:||Paperback / softback, 330 pages|
|Published In: ||United States, 01 April 2010|
THINK YOU KNOW THE ATKINS DIET?
THE NEW ATKINS IS . . .
Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
The updated and simplified program was created with you and your goals in mind.
Atkins is about eating delicious and healthy food--a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.
Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out--wherever you are.
BACKED BY SCIENCE
More than 60 studies support the low-carb science behind Atkins.
Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, so you'll not only take the weight off--you'll keep it off for good. "The New Atkins for a New You "offers the proven low-carb plan, now totally updated and even easier than ever.
"For once, a book where the scientific facts outweigh the hype and where the results fulfill the promise. Once you have read the book, your diet and lifestyle will never be the same." -- Dr. William J. Kraemer, professor of kinesiology, University of Connecticut
|Publisher: ||Fireside Books|
|Dimensions: ||22.0 x 15.0 x 2.0 centimetres (0.30 kg)|