Acknowledgments vii
Chapter One Education to Empowerment: An Introduction to Applying Positive Psychology Coaching 1
Chapter Two Using Your Best to Make You Better 19
Chapter Three Harnessing Positivity 39
Chapter Four Making Molehills out of Mountains: Coaching Goals and Hope for the Future 59
Chapter Five Positive Diagnosis 75
Chapter Six Positive Assessment 99
Chapter Seven Gray Hairs and Gravestones: Positive Psychology Coaching Across the Lifespan 125
Chapter Eight The Practice of Positive Psychology Coaching 145
Endnotes 153
Author Index 163
Subject Index 165
ROBERT BISWAS-DIENER, MS, holds a master’s degree in clinical psychology from Pacific University and, in 2005, founded Meridian Life Coaching, LLC, to provide life coaching services to a wide range of academics and professionals. He is known as the “Indiana Jones of positive psychology,” with his studies taking him to such far-flung destinations as Greenland, Spain, Kenya, Israel, and India, where he has worked with remote groups of people traditionally overlooked by researchers. He is the coauthor, with Ben Dean, of Positive Psychology Coaching: Putting the Science of Happiness to Work for Your Clients (published by Wiley) and, with his father, Ed Diener, of Happiness: Unlocking the Mysteries of Psychological Wealth, (published by Wiley-Blackwell).
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