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Reviews
4.0
out of 5 based on
7
reviews.
 – Customer review on 29/10/2009
I bought this book along with the "There is a cure for diabetes" by the same author. I highly recommend the book to vegans and those wishing to embrace the Cousens philosophy. There is a 200 page very comprehensive introduction to the eating plan and the ingredients used as well as 300 pages of recipes. the recipes are well organised into chapters and are easy to follow. The only trouble I have had is in sourcing some of the more obscure ingredients which are specific to the US.
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5.0
out of 5 based on
7
reviews.
 – Customer review on 18/03/2010
This is a must read book for those who are serious about their health. It is very informative without being too dogmatic. A pleasure to read and to follow. I am not quite yet on a full raw diet but I am getting there and feeling much better for it.
I do love the recipes!
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5.0
out of 5 based on
7
reviews.
– Customer review on 17/02/2010
I have read this book and intend reading it again just so I can absorb everything. I purchased it to understand more about our bodies as I had a problem with digestion. It is a really interesting read and I was blown away with the content. I am generally a very healthy person but have become more passionate about health and hopefully can pass on to some of my younger colleagues things I learn along the way. Not sure that I will take up the whole vegan thing just yet. Little baby steps for now.
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5.0
out of 5 based on
7
reviews.
– Customer review on 15/12/2009
This book is a must for those people with any health issue to seriously consider. It is very thought provoking and has inspired me to 'take responsibility for my own health'. Using these concepts similar to other proponents of the incredible benefits to health of raw food, I have personally elinated insulin and other medications to 'reverse' diabetes 2!
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5.0
out of 5 based on
7
reviews.
– Customer review on 31/08/2009
Exciting prospects, and nicely presented. A very important book. Reccomended.
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5.0
out of 5 based on
7
reviews.
– Customer review on 06/04/2009
This book is a very good resource for anyone comtemplating a raw food regime.
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5.0
out of 5 based on
7
reviews.
– Customer review on 01/10/2008
Very interesting book - a life revolution! Cousens provides lots of science and lots of interesting recipes.
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