5.0 out of 5 based on 5 reviews. – Customer review on 05/12/2006

After experiencing quite a down period in my life, I was visiting a bookstore and saw this brightly coloured book on the shelf looking out and me, and so on a impluse I took it and brought it. Basically this book helps you to explore what areas in your life are causing you pain and ways of addressing them. They actually encourage you to find your innner child and experience the feelings, so that you move on. I have gotten alot out of this book.

4.0 out of 5 based on 5 reviews. – Customer review on 12/12/2008

This book provides a valuable introduction to the notion of schema therapy, in everyday language. The self rated scales provide immediate feedback to the reader and guide them in choosing issues to explore and work on. This book may best be used in conjunction with therapy, because engaging with material in the book may raise intense emotional reactions which can be diffilcut to face alone.

5.0 out of 5 based on 5 reviews. – Customer review on 23/04/2010

A good practical resource for counsellors, psychotherapists and psychologists.

5.0 out of 5 based on 5 reviews. – Customer review on 26/03/2010

This book is a fantastic adjunct to psychological intervention. It helps people understand why they do the things they do, over and over again! I really feel that this book will assist you to help others or to help yourself make positive, life changing alterations to your behaviour. I thoroughly recommend this book to anyone in the helping profession or in need of a change in their own life.

5.0 out of 5 based on 5 reviews. – Customer review on 24/11/2008

I wish someone had recommended this book to me 20years ago.