Now in paperback, Rosemary Conley stresses the need for a healthy lifestyle to be combined with healthy, nutritious meals and regular exercise. This book provides all you need to know to produce low-fat food from the start of the day to last thing at night. The recipes include nutritional background plus techniques and hints. |
| Publisher: | Century |
| ISBN: | 071268462X |
| EAN: | 9780712684620 |
| Dimensions: | 24.0 x 19.0 centimeters (1.13 kg) |
| Age Range: |
15+ years |