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Run Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Running (No Experience Necessary!)
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Books » Health & Wellbeing » Dieting

Run Your Butt Off! http://www.fishpond.com.au/Books/Run-Your-Butt-Off-Sarah-Lorge-Butler-Tom-McDonald/9781605294049

A Breakthrough Plan to Lose Weight and Start Running (No Experience Necessary!)

By Sarah Lorge Butler, Tom McDonald, Leslie Bonci

RRP $36.99 $22.32   Save $14.67 (40%) Free shipping Australia wide
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Format:Paperback, 283 pages
Other Information: Illustrated
Published In: United States, 01 March 2011

Founded on the simple concept that in order to lose weight, calories burned must exceed calories consumed, this book explains how to shed unwanted pounds by approaching both sides of the weight-loss equation--the calories in and the calories out--at the same time.

Publisher: Rodale Press
ISBN:1605294047
EAN:9781605294049
Dimensions: 23.11 x 16.26 x 2.29 centimeters (0.54 kg)
Age Range: 15+ years
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