Children are sure to love experiencing belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as "diaphragmatic breathing" can have a positive impact on a child's health. Delightful characters and easy breathing encourage children to slow down, relax, and fall asleep peacefully. Full color.

Reviews

"Our young daughter has difficulties resting and calming due to the ups and downs of a mood disorder. Sea Otter Cove takes her on a lovely journey of relaxed breathing as she imagines she is the sea child surrounded by the sounds and movement of the sea. Tension ebbs as she becomes safely connected with the warm, colorful rock and envisions sea o -- -Deborah Theisen, Founder and President, Families of Kids with Mood and Anxiety Disorders, Inc. "back of the book"