Break the cycle of co-dependency and compulsive addictive behaviour with the help of this new, revised edition of Shirley Smith's bestseller. It includes real life, inspiring, Australian stories from those who set themselves free! The book is more relevant today than when first written over a decade ago. Why? Because co-dependency and addictive behaviour is a costly and pervasive element of Australian society; increasing significantly since the book was originally released. In Set Yourself Free, Shirley defines the meaning of true personal freedom and explains why so many of us feel trapped, frustrated and are sick and tired of being sick and tired. She shows co-dependents how to learn to love others while honouring themselves.