Packed with authoritative information, interactive methods and simple advice, this guide to solving sleep problems in children from birth to three years of age is a must-read for every parent. It provides strategies on settling your child into a routine, trouble-shooting problems, and techniques for soothing and relaxing.
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This has been a great book for me as a parent and initially sleep deprived until I read and used this book. I like where it has hands on where you can record sleeping patterns with times etc. And it has such an informative read, that I highly recommend it to other new or not so new mums with their childs sleeping behaviour and getting them to sleep peacefully and for me it was wonderful to get into a routine of sleep which helped me cope so much better during the day.
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